M. E. Is a training company that was built on the curiosity of movement. Each client that works with us will get the best scientific based training, delivered by the most passionate trainers in the industry.

We specialize in the Internal Strength Training model, which focuses not only on training red muscle tissue but also the white tissue like tendons, fascia, and joint tissues. Depending on the clients goals, our Training Methods will get you stronger, faster, mobile, and Flexible, or set you on the road to being PAIN FREE. Join us today and Evolve into a better you!